Sessions by Eating Healthy

Happy, Slim & Free

Happy, Slim and Free uses clearly defined guidelines to get you to your right sized body and encourages a lifestyle that will keep you there!
By Alisha Smith

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Kidz Mindz 11-14 years old

11-14 year olds can thrive in the "tween" years and develop high self-esteem that helps them in school, friendships and their transition to the teen years.
By Kim Serafini

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Kidz Mindz 7-10 years old

Inspire your 7-10 year old and make them feel great about learning, friendships and themselves!
By Kim Serafini

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Comprehensive Vitality

Comprehensive vitality means vitality on the physical, mental, emotional and spiritual levels. Sybil Baker’s comprehensive vitality is designed to reconnect you to each level of your own personal vitality.
By Sybil Baker

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Happy Thriving Family

Health Coach and author Kris Barrett will empower you to make the dietary and lifestyle choices you need to create a healthy, happy, thriving family.
By Kris Barrett

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Waking Up To Wellness by Marc Cohen

Wellness is a mindset! Train yourself to think well, and you will naturally take actions to ensure wellness!
By Marc Cohen

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Holistic Healing

Your thoughts and feelings affect your wellness. Make a shift to positive and empowering thoughts that make it feel great to do what it takes to be healthy on all levels!
By Sharon White

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HealthyHappy

Happiness has a direct influence on your health. Activate your inner smile, and joyfully embrace healthful lifestyle habits!
By Jackie Isles

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One Life One Body

Automate positive thought habits around fitness, health and wellbeing that lead to a lifetime of great fitness habits that will last a lifetime. You'll look and feel great!
By Jackson Lennan

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Intuitive Eating by Dina Proctor

Have you ever used food as an emotional crutch? Re-establish a healthy relationship with eating, and get yourself back on track to better health AND your most cherished goals!
By Dina Proctor

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Fabulously Fit

Don't let life get in the way of your fitness with this fun, engaging session that motivates you and improves your mindset so you can reach your fitness goals!
By Kim Serafini

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Sexy Younger You by Dr Anna Cabeca and Robin Nielsen

If you’ve lost your spark, feel “old,” lack energy and don’t like the way you look and feel, this Session will give you a youthful mindset to make you feel younger and sexier at any age!
By Dr. Anna Cabeca , Robin Nielsen

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Wonderful Wellness

Effortlessly make the right choices that support wellness and healthy lifestyle habits.
By Kim Serafini

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Symply Weightloss by Annette Sym

This powerful Session by weight management guru Annette Sym empowers you to take charge of your health, wellbeing and weight.
By Annette Sym

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Holistic Bliss

Reconnect with your body's wisdom in this Session by psychologist/Holistic Bliss Magazine editor Vanessa Finnigan.
By Vanessa Finnigan

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Everyday Alchemy For Holistic Health

Take charge of your health and wellbeing with this powerful session from Dr. Marcy Cole!
By Dr. Marcy Cole

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Overcoming Your Inner Critic by Michelle DeBerge

Overcoming your inner critic is the best way to empower yourself and create the life of your dreams. This session by GSDF Founder, Michelle DeBerge will help release you from the negative thoughts and worries.
By Michelle DeBerge

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Easy Willpower Weight Loss by Rena

Rena Greenberg’s Easy Willpower Weight Loss will guide you to easy, healthy weight loss and nurturing a loving relationship with your body. Through the power of positive suggestion, a new resolve to look and feel your best will be evoked and strengthened. Healthy weight loss will become easy and effortless. Join thousands who have benefited from Rena’s powerful weight loss suggestions.
By Rena Greenberg

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Explosive Energy

Feeling run down and lethargic? Jump-start yourself daily with this exuberantly energizing session that will uplift you physically and emotionally!
By Kim Serafini

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Natural Awakenings by Sharon Bruckman

Transform and maintain your health, well-being and happiness, naturally, by focusing on how to feel good, live simply and laugh more. This session is a loving reminder to value the importance of your self-care in the most natural ways possible.
By Sharon Bruckman

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BodyMind Performance Session by Lars Gustafsson

With this session you will find yourself immersed in activities and personal development that will express your highest and best in the world.
By Lars Gustafsson

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I Am Enough by Marisa Peer

Discover how being in control of your thinking will change your life. Discover how three mind hacks will allow you to have whatever you want including the perfect relationship, a successful career, inner peace, happiness and well-being.
By Marisa Peer

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Nutritional Nurturing

Support your cells and optimize your body's remarkable ability to self-heal, with a mindset that will make it easy and fun to make the best nutritional choices.
By Kim Serafini

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Crystal Clear Cognition by Maureen Garry

Feeling foggy in your thinking? Don’t worry, you can reverse brain fog and forgetfulness. This session by Maureen Garry will help you love improving your cognition while feeling great about yourself!
By Maureen Garry

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True Health Freedom by Maria Whalen

This MindPT session is about attaining True Health Freedom. Maria Whalen. If health freedom, liberation and independence are important to you and you want to protect your greatest asset, YOU, then you must experience the powerful presentation by author, international speaker and leader of the Self Sufficiency Movement, Maria Whalen.
By Maria Whalen

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My Best Life Ever! by David Avocado Wolfe

This session is about having the best Life Ever!
By David Avocado Wolfe

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I am Healthy and Feeling Fabulous! by Robin Nielsen

Get your groove on with "growing younger" expert Robin Nielsen's uplifting, energizing session that will get you on the right track in nutrition, fitness and lifestyle.
By Robin Nielsen

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Experts