Sessions by Anxiety

Attuning For Healthy Relationships

Self doubts disappear. Inner critic dissolved to zero. Your inner qualities shine as you feel secure and cherished. Your healthy relationships reflect that you are attuned with yourself, your passions and the world. This session is a burst of loving kindness to you and everyone in your sphere of influence.
By Lilian Gowers

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Financial Forgiveness by Karen Russo

Stop the pain and drain of feeling like a money victim! Break free from the guilt and shame of past money choices and stories that block prosperity... discover abundance and joy, and thrive!
By Karen Russo

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Comprehensive Vitality

Comprehensive vitality means vitality on the physical, mental, emotional and spiritual levels. Sybil Baker’s comprehensive vitality is designed to reconnect you to each level of your own personal vitality.
By Sybil Baker

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Peaceful Living

Do you want to feel more peace in your life? Peaceful Living MindPT ssession will help you relax and start living a truly peaceful life.
By Debbie Brown

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What Now by Kristine Carlson

Whenever you're stuck at a major crossroads, due to any event that caused upheaval for you, support yourself with "What Now" by Kristine Carlson!
By Kristine Carlson

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Feel Relaxed, Rejuvenated And Get Relief

You can get relief from being tired and stressed out. This session would help you feel relaxed, rejuvenated and relieved!
By Sheralee Stanley

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The Stillness Project by Tom Cronin

Immerse yourself in love, abundance and inner calm and dissolve any stress or anxiety with this gorgeous session from The Stillness Project.
By Tom Cronin

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Intuitive Eating by Dina Proctor

Have you ever used food as an emotional crutch? Re-establish a healthy relationship with eating, and get yourself back on track to better health AND your most cherished goals!
By Dina Proctor

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Yes to Success by Debra Poneman

Are your self-limiting beliefs holding you back from success? Say YES to success with this empowering and motivating session!
By Debra Poneman

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Silence Your Inner Critic by Fawn Weaver

Do you have an inner critic telling you you're not good enough or not worthy of your goals? Silence your inner critic and live the best life and experience your highest potential!
By Fawn Weaver

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Calm Down, Relax & Enjoy

Don't let anxiety ruin your peace of mind, interfere with work and sleep, and keep you stuck on the problem. This session teaches you to focus on the ideal situation and clear your mind.
By Kim Serafini

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Excellent Decisions by Robert MacPhee

Become confident and empowered in making the best decisions that are aligned with your values, goals, desires and needs!
By Robert MacPhee

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Leadership HQ

Are you a born leader, or a made leader? Anyone can become an effective leader by developing a confident and empowered leadership mindset.
By Sonia McDonald

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LearnSavvy

Embody the entrepreneur's success mindset to avoid the traps of fear, self-doubt and indecision, so you can bring your wonderful idea to the market and to massive success!
By Cortney Devlin , Jenn Aubert

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Living The Big Stuff by Kristine Carlson

If you are missing peace and joy due to heartbreak, adversity or other major life event, uplift yourself with this self-nurturing session by Kristine Carlson of Don't Sweat the Small Stuff.
By Kristine Carlson

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Fired Up and Focused

What motivates you to take action on your goal, when "life" gets in the way? Marathoner/entrepreneur Andre Obradovic empowers you with a winning mindset!
By Andre Obradovic

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Winter Wellness Boosting Immunity

Dr Kirsten Baulch's Winter Wellness Session (Boosting Immunity) boosts your immunity through happiness and a positive mindset.
By Dr. Kirsten Baulch

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Start Right Where You Are by Samantha Bennett

Cancel chaos. Overcome overwhelm. Cultivate creativity. Funny, inspiring and lively, this session is great for getting into action when you’re feeling stuck.
By Samantha Bennett

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Conscious Recovery by Sherry Gaba

There is not just one way to conquer your habits and addictions. This session with Sherry Gaba, gives you another serene and peaceful path for your journey of recovery.
By Sherry Gaba

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Empower Your Beliefs! by Lion Goodman

We accumulate thousands of beliefs in our lifetime, many of which are negative, limiting, or dis-empowering.  Replace those old beliefs with new, positive, empowering beliefs.  When you change your beliefs, you change your reality.  Imagine the most positive, successful and joyous you. These excellent beliefs will help you become that person.  
By Lion Goodman

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Unstoppable Courage by Rena Romano

Rena Romano invites you to embrace your own unique “Unstoppable Courage” and harness a Positive Mindset to feel empowered, worthy, loved and welcome into your heart the joy of living in gratitude.
By Rena Romano

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Explosive Energy

Feeling run down and lethargic? Jump-start yourself daily with this exuberantly energizing session that will uplift you physically and emotionally!
By Kim Serafini

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The Forgiveness Solution by Rev. Misty Tyme

Forgiveness is a gift you give yourself by letting go of pain and heartbreak. Discover how the power of forgiveness can change your life with this session by Rev. Misty Tyme of the Forgiveness Algorithm.
By Rev. Misty Tyme

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Being Mindful by Daniel Gutierrez

This session by world World Transformational Leader Daniel Gutierrez will help you be mindful and stay in the now. Let go of fear and free to indulge in it as soon as whatever you are worrying about actually comes to pass!
By Daniel Gutierrez

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Cheers, To The Very Best! by Kenyette Kilpatrick

Life is meant to be lived abundantly! Live your bliss today with gentle reminders from discovery and inspirational coach Kenyette Kilpatrick.
By Kenyette Kilpatrick

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Reawaken Your Roar

Ready to reawaken your roar? This session by transformational life coach and author, Mary Nerburn, offers strategies to refocus your vision, release, reenergize, and live abundantly.
By Mary Nerburn

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Being Happier

Happiness is a choice that is not always easy to make. MindPT creator and founder Kim Serafini has created this session to help you crate the HABIT of happiness.
By Kim Serafini

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Transcending Trauma by Dr. Diane Shelton

The journey of healing after a traumatic experience can be long, take twists and turns, and can leave you feeling alone in the process. This session has been created with the very words and sentiments of others who have been on the same journey and is a gift to ‘pay it forward’ for yours.
By Dr Diane Shelton

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I Am Enough by Marisa Peer

Discover how being in control of your thinking will change your life. Discover how three mind hacks will allow you to have whatever you want including the perfect relationship, a successful career, inner peace, happiness and well-being.
By Marisa Peer

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A Journey Through Grief by Elizabeth Bradley

Grief is universal yet very personal. Working through your grief is a process that is unique to each and every one of us.
By Elizabeth Bradley

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Full Wattage Living: Ignite Your Brilliance

Reclaim your life and find new meaning at work and at home. This session by award-winning author Liz Fletcher Brown helps you create a life worth celebrating at Full Wattage!
By Liz Fletcher Brown

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Supercharge Your Brain To be Clear, Focused & Unstoppable! by Leah Lund

Your brain changes every day and YOU can decide how it changes. This session by Brain Coach and Neuro Nutrient Therapist, Leah Lund will train your brain for health, happiness and success.
By Leah Lund

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Experts