Sleep Ezzz by Michael Sepate
Let yourself become absorbed in this flow of wonderful treasures of images and ideas before turning in for the night as it teaches your inner mind to open its riches along with the restorative and creative power of your sleep!
By Michael Sepate
Sleep has a profound impact on just about every aspect of our lives, including mood, productivity, safety, health, and overall well-being. This session by Mike Sepate is designed to prime your mind for a good night’s sleep with delightfully positive images and ideas which focus attention and energy away from any sleep concerns and onto good sleep habits, relaxation, gratitude, releasing intruding thoughts, triggering good sleep processes, productive dreaming, and all the wonderfully positive outcomes of a good night’s sleep. Allow yourself to become absorbed in this flow of amazing resources before turning in for the night and feel your inner mind opening its riches along with the restorative and creative power of your sleep!