Serafini Mind Spa
Just as you go to the spa to revitalize the body, revitalize your mind with Serafini Mind Spa, and create self-care habits so you can look and feel your best every day.
By Kim Serafini
Just as we go to the spa to revitalize the body, we can use Serafini Mind Spa to revitalize the mind, and encourage self-care that will keep you looking and feeling your best every day. Kim Serafini, creator and founder of MindPT, has many years of spa and sports therapy experience. Use this session to relieve stress, boost your mood, create healthy habits and take a "mental vacation" whenever life seems to be getting to you.