Embrace Your LightMind
Mindfulness creates space between your emotions and your impulses and reactions. This session by yoga teacher/executive coach Anna Feldman, will give you the confidence to respond to daily life with clarity and grace.
By Anna Feldman
Mindfulness creates a state of inner peace no matter what challenges you face! This session by Anna Feldman, founder of LightMinds Coaching, will have a massive impact on your performance at work, your relationships, your health and managing stress. It’s easy to get caught up in your emotions and reactions when your buttons are being pushed. Creating a peaceful presence will give you the confidence you need to respond with conscious awareness. Stepping back from your own mind to understand all things is deeply rejuvenating and exhilarating. This session will leave you feeling empowered and joyful!