Don't Sweat The Small Stuff by Kristine Carlson
NY Times Best-selling author Kristine Carlson distills the wisdom of "Don't Sweat the Small Stuff" into a Session to help you let go, slow down, prioritize, be mindful and keep life from driving you crazy!
By Kristine Carlson
It's easy to let stress pile up, especially if you let things get to you. But you don't have to let the little things elevate your stress level and make life more difficult than it needs to be. "Don't Sweat the Small Stuff" is a wildly popular NY Times best-seller by Kristine Carlson and her husband, Dr Richard Carlson. This powerful MindPT Session distills the wisdom and personal growth teachings into a short empowerment session you can use anytime you need a reminder to let go, slow down, prioritize, be mindful, learn from adversity and mentally relax so you don't let the little things drive you crazy!