Caring for and believing in yourself are vital to your well-being, but how often do you make time just for you? This session by MindPT Certified Master and 5-Dimensional Coach, Christy Stansell, gives you permission and encouragement to be yourself, even for just a few minutes each day. Often times we are so busy taking care of everything for everyone else that we forget who we are. And sometimes our self-esteem has been damaged by the uncaring words of others. It’s only when we truly connect with ourselves that we discover what we desire and deserve, and then we can make choices that will take us where we want to go, in all dimensions of life. Your spirit will be up-lifted and your confidence will soar as you spend precious time with YOU, thus empowering you to share your voice with the world.