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There is an art to achieving goals. No, it does not mean working harder. It means working smarter! It means having intense clarity on what you want, the mindset of perseverance, a happy attitude about the process, and a knowledge of how to motivate yourself through the challenging times. MindPT Creator & Founder Kim Serafini has created this powerful session to help you achieve any goal, whether it’s big or small, personal, professional or athletic. You’ll become empowered, motivated and cheerfully confident – and that marvelous attitude and success mindset will naturally attract the people and resources who will help you achieve your goal.
If you've ever said to yourself, "I can't..." or "I dont' know how..." or "I'm not good enough..." or "I don't think it will work out..." - but there is a goal that you want to achieve - then you need an UPGRADE in your mindset. It's EASY, with MindPT!
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I claim my free gift now, so I can customize Achieving Goals by Kim Serafini with my own photos and affirming statements, to make it even more powerful and effective for me!
MindPT uses a precise blend of high quality, clinically studied techniques. Each element is proven to safely and quickly improve emotional and physical wellbeing, and leads to peak performance and greater happiness.
Dr Barbara Fredrickson’s Broaden & Build Theory states that happiness encourages a broader range of behaviors including creativity, innovation, change and bold decision-making.
The RAS is an automatic mechanism that alerts you to information relevant to you. It is influenced by your belief system (“believing is seeing”). You can program the RAS to seek and amplify information that helps you achieve any goal.
Brain cells that fire not only when you perform an action, but when you observe another person performing an action.
A type of self-fulfilling prophecy based on expectations placed on people and the individual’s unconscious response to those expectations.
A type of self-fulfilling prophecy based on inner belief ofself-worth, abilities and potential.
A type of self-fulfilling prophecy based on expectation of an outcome creating the outcome.
Our brains instantly analyze a few key features of any situation before we are consciously aware of them, to enable instant reactions.
Emotional contagion is the unconscious mimicry and embodiment of the emotions of other people.
The power of “I am” and other positive statements, help activate positive self-fulfilling prophecies.
Meditation activates the body’s parasympathetic nervous system.
What we focus on, expands as we unconsciously take action to validate what we perceive. Gratitude instantly upgrades our perception and therefore our actions.
Mental rehearsal is creatively visualizing the future and “pre-learning” the behaviors necessary to bring that future to life.
Being personally engaged in the presentation through self-images and self-written personal power statements helps imprint positive ideas faster.
A key element to positive personal change is fun, in order to encourage daily and consistent use until results are evident.
Releasing stress is key to promoting behaviors that lead to better results.
Positive images and statements stimulate the release of peptides, which activate the opiate receptors in the brain. The effects last for hours afterward, and lead to increased baseline happiness.
Neuroplasticity, or brain plasticity, is the brain’s ability to form neural pathways and synapses in response to new information.